Dazzling white teeth are something to smile about. Unfortunately, teeth stains can be an ugly blemish, literally. If you’re wondering what causes them, you’re not alone. But we’ve got some great news.
Removing stains doesn’t mean that you have to lose your pearly whites. You need a guide to learn about stained teeth and how to deal with them.
Keep reading for our full breakdown of the causes and how to get rid of them! Let’s get started!
Eating Certain Dark-Colored Foods
Eating certain dark-colored foods can cause teeth stains. These foods contain pigments that stick to the teeth’s enamel and become lodged in the pores over time. Foods such as:
- Dark berries
- Coffee and tea
- Fruit juices
- Red wine
- Dark sodas
- Food sauces
- Candies and chocolates
To get rid of these, it’s important to brush and floss your teeth often. Avoid acidic and sugary foods, as these can erode the enamel and cause discoloration. Besides regular brushing and flossing, regular dental cleanings can help get rid of stain buildup.
Nicotine Stains Caused by Smoking
Nicotine stains are common among smokers. These yellowish spots are caused by chemicals found in tobacco and other kinds of smoking materials. Once these stains become established, they can be difficult to remove.
However, there are several ways to get rid of it. There are professional teeth whitening techniques and products such as:
- Teeth bleaching
- Ultrasonic scaling
- Tooth whitening strips
- Whitening pens and gels
While the treatments mentioned above may improve its appearance, quitting smoking is the only effective way to prevent the stains from happening again.
You can also visit a hygienist or dentist for advice on whitening teeth treatments. This will result in a brighter, whiter smile in just one or two visits. Keep in mind to seek teeth whitening certification to ensure you’re getting the best service for your teeth.
Aging and Certain Medications
As we age, the hard enamel of our teeth becomes more porous due to weakened protein fibers. This causes stains to come in contact with deeper layers of teeth. This minor change can cause yellowing and discoloration.
Additionally, certain medications have also been found to cause teeth staining. The tetracycline family of antibiotics is known to cause this, as well as antipsychotics and antihistamines.
Furthermore, it’s best to avoid over-the-counter products containing chlorine dioxide. These will only harm the enamel and irritate your gums.
Poor Oral Hygiene
Poor oral hygiene habits can also lead to yellow teeth. Plaque, if not removed, can produce a dark film that masks the natural white of the teeth. To get rid of it, it is essential to maintain proper oral hygiene practices.
Brushing two times a day with fluoride toothpaste and flossing regularly will greatly help. Also, keeping up with regular visits to your dentist will maintain healthy gums and teeth, and will decrease the risk of staining.
A Guide to Teeth Stains and How to Get Rid of Them
Teeth stains can be caused by lifestyle choices, such as smoking and drinking coffee. To remove them, you can use whitening toothpaste, whitening strips, and professional whitening treatments.
If you follow a healthy oral hygiene routine, you can noticeably reduce the appearance of these stains. Protect your teeth and take steps to prevent them by making positive lifestyle changes.
So, what are you waiting for? Try it out today!